Prep Time
Cooking Time
Serving
Degree of Difficulty
A vibrant and flavorful vegetarian stir-fry inspired by Italian flavors, featuring seasonal vegetables sautéed with herbs and olive oil, finished with a touch of balsamic glaze.
Calories:
150kcal
8%
Protein:
4g
8%
Carbohydrates:
22g
7%
Sugar:
8g
16%
Sodium:
120mg
5%
Fiber:
5g
20%
Fat:
7g
11%
Wash and chop the bell peppers, zucchini, cherry tomatoes, and red onion into bite-sized pieces. Mince the garlic and basil leaves.
Add olive oil to a wok or large skillet and heat over medium-high heat until shimmering.
Add minced garlic and sliced red onion to the hot oil. Sauté for 2-3 minutes until fragrant and slightly softened.
Add bell peppers and zucchini. Stir-fry for 7-8 minutes until vegetables are tender but still crisp.
Stir in cherry tomatoes, basil, salt, and pepper. Cook for an additional 2 minutes to soften tomatoes.
Drizzle balsamic glaze over the stir-fry, toss gently to combine, and remove from heat.