Prep Time
Cooking Time
Serving
Degree of Difficulty
A vibrant, nutrient-dense smoothie featuring the earthy sweetness of carrot, refreshing cucumber, and zesty lemon, balanced with creamy coconut milk and a hint of banana. Packed with paleo-friendly protein and healthy fats, it's a perfect revitalizing drink.
Calories:
398kcal
20%
Protein:
15g
30%
Carbohydrates:
49g
16%
Sugar:
26g
52%
Sodium:
86mg
4%
Fiber:
7g
28%
Fat:
17.2g
26%
Chop the carrot and cucumber into smaller pieces to ensure easy blending. If your banana isn't pre-frozen, slice it before freezing for at least 2 hours.
Pour the unsweetened light coconut milk into the blender. Adding liquid first helps the blades catch and process frozen and solid ingredients more efficiently.
Add the frozen banana, chopped carrot, chopped cucumber, fresh lemon juice, collagen protein powder, unsweetened almond butter, and raw honey to the blender.
Secure the lid and blend on high speed for 60-90 seconds, or until the smoothie is completely smooth and creamy with no visible chunks. You may need to pause and scrape down the sides.
Pour the Golden Glow Resilience Smoothie into a tall glass or mason jar. Serve immediately to enjoy its refreshing chill and vibrant flavors.