Előkészítési idő
Főzési idő
Adag
Nehézségi fok
A classic Japanese dish featuring tender chicken glazed in a sweet and savory teriyaki sauce, typically served with rice and vegetables for a satisfying meal.
Kalória:
350kcal
18%
Fehérje:
30g
60%
Szénhidrát:
40g
13%
Cukor:
15g
30%
Nátrium:
1200mg
52%
Rost:
2g
8%
Zsír:
10g
15%
In a bowl, whisk together soy sauce, mirin, honey, minced garlic, grated ginger, sesame oil, cornstarch, and water until smooth. Set aside.
Heat a tablespoon of oil in a wok or large skillet over medium-high heat. Add chicken thighs and cook until browned and cooked through, about 6-8 minutes per side.
Pour the prepared sauce over the cooked chicken. Bring to a simmer and cook for 5-7 minutes until the sauce thickens and glazes the chicken.
Slice green onions and sprinkle sesame seeds over the chicken. Serve hot with steamed rice and vegetables.